1、 分類號： 分類號： 單位代碼： 單位代碼：10727 10727 密 級： 級： 學(xué) 號： 號：2012 2012015 西安體育學(xué)院 西安體育學(xué)院 碩士學(xué)位論文 碩士學(xué)位論文 六字訣對中年女性血脂﹑血液流變性及動脈硬化

2、的影響 Liuzijue for the influence of Middle-aged Women lipid and blood theology and hardening of the arteries 二〇一五年 六 月學(xué) 位 申 請 人 趙 亞 瓊 指 導(dǎo) 教 師 高 新 友 教 授 學(xué) 科 專 業(yè) 體育教育訓(xùn)練學(xué) 研 究 方 向 運動健康與促進 六字訣對中年女性血脂、血液流變性及動脈硬化的影響 II Abst

3、ract Objective：This study is to explore the overall fitness effect and mechanism of Liuzijue Knack, by observation on the middle-aged women’s hyperlipidemia, atherosclerosis, hemorheology and other indicators during thei

4、r six months exercising of Liuzijue Knack. More experimental evidences and theoretical reference can be provided for the further promotion of this Health-care Qigong and enhance its fitness affect. Method: Randomly pic

5、k 25 middle-aged women as study subjects from the ones doing Liuzijue Knack in Xi’an, Shaanxi Province. Under the guidance of Qigong instructor, these participants exercise conducted in accordance with the requirements o

6、f Liuzijue Knack at a fixed time(in the morning) and site every day. Three times a week, one hour each time for six months. Test the indicators of their hyperlipidemia, atherosclerosis and hemorheology, etc. before and a

7、fter exercises so that to know the influence of Liuzijue Knack. Result: 1.Six months exercising of Liuzijue Knack can improve practitioners’ blood rheology to some extent. All practitioners’ ESR, Arbc, and ESR K are obvi

8、ously less than the ones before intervention, and there is a significant difference (P 0.05), ηH, ηM, ηp, Fi, TK, ηc and EPT are less than the ones before intervention, but no significant difference (P> 0.05). 2.After

9、 six months exercising of Liuzijue Knack, The practitioners’ total cholesterol, triglycerides, LDL-C(Low density lipoprotein cholesterin) are slightly lower than the ones before intervention, with no statistica

10、lly significant(P>0.05); 3.Through six months exercising of Liuzijue Knack, The practitioners’ ejection fraction （ET/PEP） distinctly increase (P0.05); Pre-ejection period (PEP), HR has decreased, but no statistically

11、 significance (P> 0.05). 4. After practice, the heart to the right arm pulse wave velocity (RhbPWV), the right ankle brachial artery pulse wave velocity (RbaPWV), the left ankle brachial artery pulse wave speed (LbaPW

12、V), heart to the right ankle pulse wave velocity (RhbaPWV), heart to the left ankle pulse wave velocity (LhbaPWV) of the participant has decreased, but no statistically significance (P> 0.05). 5.After six months exerc